After yesterday’s epic 101k loop of the Muskoka half-iron course I felt like I could use a day to recover. So I packed my speedos and headed down to Welland for the Under the Four Bridges MSO Open Water Provincial Championship race. Well at least I got to sleep in a bit, since it was … Continued
This weekend was a total convergence of awesome. B and S invited me up to B’s cottage in Honey Harbour for the long weekend. There was also a swim race at Kempenfest on Saturday that coach Ayesha told us about. I wanted to do both, but I didn’t want to bother B to have to boat … Continued
I’m actually surprised that it worked way better than I expected. Here’s a chart of the whole session last night. It actually gives a lot of useful data. If you’re not familiar with this program and what everything in that chart means, the main metric that’s tracked here is that red squiggly line, which is … Continued
It may be a little premature to do up a how-to before I’ve even fully tested to see if it works, but I’m a little excited to try this out. I don’t feel like spending another $200 for another watch so I can track heart rate underwater, especially when I don’t know if I’m going … Continued