August 2011 - geodee

Month: August 2011

Last weekend’s training

Last week was my longest training week since July 09, when I had just completed my 322k+ Hairshirt ride. The next month I started learning how to swim, so really this was my longest triathlon training week ever. It started off with a 2.15k Wilcox swim with E man. It was his first 2k outdoor … Continued

3.8 km L.O.S.T. Race report: last weekend’s time got smoked

Melanie Price’s completion of her 42 km Lake Ontario crossing yesterday morning in Coronation Park must have been fresh on my mind, because that’s where I drove to first this morning. It was about ten minutes out from the race start, so I got to pass the exit point of our swim. The 4 km … Continued

Welland MSO Open Water Swim race report

After yesterday’s epic 101k loop of the Muskoka half-iron course I felt like I could use a day to recover. So I packed my speedos and headed down to Welland for the Under the Four Bridges MSO Open Water Provincial Championship race. Well at least I got to sleep in a bit, since it was … Continued